Welcome!

The newly remodeled artchester.net website is officially open to welcome you.  Many thanks to Mike Bell for a great design concept & to all my friends for your Likes and +1s and Follows! [Note: I’m a novice at WordPress, so … Continue reading

Raisin Diet – Behind the Headlines

Science Fact:  Go on a raisin diet and lose weight?  Prevent diabetes? Wait a minute, didn’t we already have the grapefruit diet, the avocado diet, etc?  And who could forget the Atkins Diet with its rashers of bacon? Does everything qualify … Continue reading