Predicting (& Creating) Happiness, in Marriage & Life

Science Fact: Happiness is something that we all want, almost by definition. The U.S. Declaration of Independence even enshrines it as something without guarantees, but that we have the right to pursue. Happiness is so subjective and so personal that … Continue reading

Sleep Deprivation Makes You ***Happy!***

Science Fact: Sleep deprivation is usually a bad thing, but it can actually make you happier! This surprising fact has been known for years by physicians who treat Major Depressive Disorder, commonly known as clinical depression. In the last few years, … Continue reading